If you’re in South-East Queensland, then Noosa should be on the top of your list of places to visit. Apart from being some of the more expensive real estate in Australia per square meter, it also has stunning natural features to view, friendly locals, delicious food and plenty of outdoor activities.
I’ve had a lost of requests for information about nutrition for PCOS so I’ve decided to do this article for you guys. This is a common condition affecting women and diet and lifestyle interventions can be very helpful. As always, I recommend seeing a local accredited practising dietitian to assist in an individualised meal plan, but here is some advice and strategies about diet and nutrition for PCOS.