HomeWebinarsEvidence-Based Fat Loss Webinar

Evidence-Based Fat Loss Webinar

(19 customer reviews)

$29.00

Overview

Following on from her first top rated webinar (click here if you missed it!), renowned Australian media dietitian and nutritionist Leanne Ward is offering her second exclusive webinar on evidenced-based fat loss for only $29AUD.

Details

Format: The live webinar has now concluded, but if you purchase this product you will get access to the replay of the 3 hour webinar. The replay is accessible world wide as many times as you wish.

Duration: 3 hours

Price: $29 AUD (about $18USD and  17EURO)

By purchasing this product you get access to the replay of the 3 hour webinar even though the date and time below has passed.

Select Webinar Date and Time

SKU: Web-2020-2 Category:

Description

Topics Covered

During the webinar, you will hear Leanne’s expert tips & advice around:

      • Fat loss data and statistics
      • What is your metabolism and how to improve it
      • Metabolic adaptions/ ‘damaged metabolisms’
      • Energy balance (what we mean by calories in vs. calories out)
      • Plateaus and how to overcome them
      • Body composition goals
      • Body composition analysis
      • RED-S Syndrome
      • How to calculate calories
      • How to calculate macros
      • IIFYM/ flexible dieting
      • Diet breaks/reverse dieting/cheat days
      • Foundations of fat loss science
      • Foundations of healthy eating
      • How to build “fat burning” meals
      • Red flags
      • My own personal method and how you can figure out your own
      • Q&A with Leanne to finish (listeners will have the opportunity to ask Leanne questions after the webinar).

Other details

      • A PDF handout of the webinar slides will be emailed to you after purchase.
      • You don’t need to download or buy any programs to watch the webinar. You just need internet connection to stream it online.

19 reviews for Evidence-Based Fat Loss Webinar

  1. Anna Bilska (verified owner)

    I’m a busy mum of 3 with some baby weight. This webinar and the previus one are gold to me. I’ve been following many fitness accounts, buying meal plans, diet books. But to be honest that one webinar is all I needed to know about weight loss. I loved Leanne’s personal story and her guide of building healthy plate. I feel like I found some missing puzzles, and from now on I will be able to succeed with my weight loss journey. ❤️

  2. Rhea Culligan (verified owner)

    Absolutely loved this webinar, Leanne!! It was very informative, educational, and detailed. I truly appreciate how you elaborate on explaining the science behind each topic, making sure that we understand it fully. This encourages me to eat more veggies/fibers in my diet for sure!

  3. Kristina Vavura (verified owner)

    I absolutely loved the webinar! I am currently studying for Masters of Dietetics and to be honest it was really good to get everything summarized and more “healthy individuals based” fat-loss methods. The webinar was full of the most important details and I am very confident after it! Thank you for the amazing content, Leanne! I actually stopped the webinar and watched it for 3 days because I didn’t want it to end. Thank you again!

  4. Vanessa Mosqueda (verified owner)

    This webinar has important, up to date information based in science. Leanne masterfully explained key topics and answered every single question that was asked in the discussion afterwards. If you are someone who has a good relationship with food and wants to try a healthy, nourishing approach to fat loss I highly recommend this webinar!!! Thank you so much Leanne.

  5. Laura Carmichael (verified owner)

    just caught up on this webinar. really enjoyed it and found it educational. I think because Leanne goes into great detail its easy to understand. I am looking forward to the next webinar about gut health.
    This is the second webinar of Leanne’s I have watched and the price is very affordable…. you would pay that for a few drinks lol
    wish I could watch it live but it was midnight here in the UK.

  6. Kara Mackrell (verified owner)

    Such a great informative webinar!! One of the most practical presentations I’ve watched!!

  7. Amanda Mickalyk (verified owner)

    Really solid information that cleared up some misunderstandings I had around determining energy in, energy out, BMI etc. This webinar helped me understand why diets that I have followed in the past were not helpful! As I was watching I could feel my anxiety go down because I realized a healthy lifestyle is doable rather than some unrealistic diet or rule bound way of eating.

  8. Van Nguyen-Rubio (verified owner)

    Thank you so much Leanne for a very informative and helpful webinar!

  9. Sandra Rothenfluh (verified owner)

    Very interesting. Leanne authentically summarizes the most important points of creating a good eating behaviour.. Even though the content is not totally new, it helps to get an overview of the fat-loss/eating topic and motivates me to get a doable, sustainable, healthy ‘way to eat’. Thank you for your hard work and sending the link so quickly. I am sure I will watch the webinar again.

  10. Jocelyn Fu (verified owner)

    Absolutely fantastic! I loved how Leanne uses really simple and straightforward words which makes the whole concept of fat loss really easy to understand. It really did help clarify a lot of questions I had regarding fat loss especially since there’s just so many information being put out there on social media that I just had no idea on what to believe. Fortunately, this webinar cleared up a lot of misconceptions I’ve seen on social media. Thank you so much Leanne!

  11. Stacy Kolodziej (verified owner)

    Great content. Broken down so easier to follow but also contains so much information. Definitely need to watch again so I’m glad that’s also an option. Loved it! Thanks Leanne

  12. Bec (verified owner)

    Loved it! Have previously lost a heap of weight and then experienced the rebound and regaining of all that weight and more and this webinar made me realise I had gone about it completely the wrong way. I work in the health field myself and have a good understanding of the exercise side of things so exercise has never been my problem but food and consistency with my nutrition has been a constant battle. After participating in this webinar I am very much looking forward to moving forward and focusing on healthy nutrition (and hopefully a bit of healthy fat loss alongside that). Thanks so much Leanne!

  13. Lisa Longley (verified owner)

    So thankful for all the content that Leanne shares and I can honestly say that I got so much out of this webinar that I will be able to apply to my life. I can take comfort in the fact that it’s evidence based and backed by studies. She doesn’t hit you with one liners and vague quotes. She acknowledges that sustained weight loss is hard and gives us tools to make changes for the better of our health.

  14. Hanna Corfield (verified owner)

    Excellent webinar with understandable and applicable literature (scientific evidence) shared throughout. Leanne puts the tried and tested principles into a practical, easy to follow way to understand and apply to a variety of lifestyles with the end goal being fat loss. The section on calculations is a bit tricky to understand, but if you slow it down and get your mind around each part it is easier to follow and very applicable to everyday life. Would recommend and will definitely rewatch!

  15. Talina BAYELEVA (verified owner)

    Such a great webinar! I was a bit hesitant at the beginning whether I should attend it because I am not currently losing any weight, but I highly recommend it to everyone who wants to understand the basics of how your body works. Also, it is great for vegans/vegetarians. There was no dedicated plant-based info in the presentation but lots of people asked about it in the Q&A 🙂
    Please don’t make the webinar shorter next time you run it! I’d personally pay a bit more for the extra time than have a shorter presentation. Everything was super helpful!

  16. Ellen Simpson (verified owner)

    Thanks Leanne!! I loved this webinar so much! Very informative yet put simply so it was easy to understand. I cannot wait to implement some of the strategies discussed into my lifestyle!

  17. Alexandr Black (verified owner)

    I cannot recommend this enough. I was always the fat kid in primary school and at the beginning of high school and I wish that I had this resource when I started my health journey. Sure we get taught about the food pyramid and that sweet things should be the smallest thing you consume but to have something like this would’ve been so beneficial. I wish that I had been able to have access to this or have someone explain this to me when I really needed it. Whilst I think 3 hours is maybe a little too long, it doesn’t drag, I didn’t tune out or become bored, I was engaged, so interested and taking constant notes the entire time.
    I cannot thank Leanne enough for this resource and it only helps me confirm within myself that I want to go into the nutrition industry myself.
    Leanne, thank you x

  18. sophie.woods (verified owner)

    Leanne thank you for another amazing webinar! I always learn something new with your webinars – even after working 1:1 with sports dieititians in the past and studying nutrition for 2 1/2 years. I really like the way you explain things. It is so important that people realise losing weight is not an exact or easy science and that healing their relationship with food is most important. Secondly, working with a coach or dietitian is essential if they feel overwhelmed of where to start.

  19. Cara Wennerbom (verified owner)

    Fantastic Webinar! The level of detail that Leanne goes into is incredible value for money. I love Leanne’s realistic, maintainable and guilt free approach to nutrition. She really makes it easy to understand and feel so achievable! Thank you!

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