About the author:
Leanne Ward is an accredited, practising dietitian, a sports dietitian and a holistic nutritionist based in Australia. She is also known, to her 230,000 Instagram followers, as @the_fitness_dietitian.
Through social media, and practising as a clinical dietitian at a prominent Brisbane hospital, Leanne has helped thousands of women find health and happiness without giving up their most loved foods. Leanne’s core belief is that a sustainable, healthy, holistic lifestyle is achievable without diets and without depriving yourself of your favourite foods.
Valeria (verified owner) –
The book is so helpful that it literally changed my relationship with food!!! I feel more relaxed and free when I am around it. I know now that I don’t have to stop eating the food that I like to lose body fat. Leanne thank you so much for helping people with our journeys!!!
Leanne Ward –
I’m so glad this has helped you babe! Relaxing & enjoying food is so powerful xx
Skye (verified owner) –
Thank you so much for this! The way you haven written it feels like you are there with us! Your passion is evident in this document and your love for helping people is clear. I knew from the moment I started reading it, that it will help me live my best life.
Leanne Ward –
Thank you so much beautiful! It makes me so happy reading this ❤️