My famous overnight oats are a quick and easy breakfast option that can save you some precious minutes in the morning. Just spend 5 minutes prepping the night before and you’ll never need to skip breakfast!
Hands up who loves carrot cake! How about high protein baked vegan carrot cake oats! They are honestly one of my favourite breaky options lately as they’re DELICIOUS & packed full of fibre, protein, low GI carbs & healthy fats to keep me full all morning long!
I was searching for Christmas recipes when I came across a recipe from Elsa’s Wholesome Life and her jam drops made me drool! I adapted her recipe based on what I had in my pantry and they turned out great! They make the best after dinner treat with a cup of tea but be careful – it’s hard to stop at just one! These can also be packaged into cute Christmas boxes to be gifted to family and friends.
I found this amazing jar of red velvet latte powder at my local The Source Bulk Foods and knew I had to create something delicious with it (besides the usual red velvet cupcakes). The powder contains beetroot powder, turmeric, cardamom, ginger, vanilla and cayenne pepper. It’s wonderful served either cold or warm as a velvet latte or used in baking too.
These are so tasty with your morning cup of tea and coffee! They also contain less sugar and more protein and fibre than traditional chocolate muffins.
This smoothie is super tasty, nutritious and a great way to eat breakfast on the run. I was always a peanut butter and jelly fan so wanted to come up with a healthy smoothie recipe that took a spin on this. Let me know what you think of it in the comments below.
The recipe for my salted caramel protein bliss balls is one of my favourite for snack options! They’re delicious, high fibre, high protein & only contain wholesome ingredients.
This is one of my favourite vegetarian meals. It’s packed full of nutrients and delicious flavours. Leftovers can be stored in the fridge for a few days.