Breakfast

Name: High protein mocha and black bean muffins
Prep time: 15 min
Cook time: 20 min
Total time: 20 min
Yield: 18
Cuisine: European
Ingredients: Dry ingredients:; 1.5 cups wholemeal self raising flour,; 1/4 cup coffee flavoured protein powder; 2 tbsp cacao powder; 1/2 cup dark chocolate chips; 1/4 cup natural powdered sweetener; Wet ingredients:; 2 eggs; 1 cup tinned black beans; 1/2 cup of strong espresso coffee; 1/2 cup milk of your choice; 1/4 cup natural Greek yoghurt; 2 tbsp coconut oil or olive oil; 1 tsp vanilla bean essence

Breakfast Recipes Snacks Treats

High protein mocha and black bean muffins

by Leanne Ward November 1, 2017

These are so tasty with your morning cup of tea and coffee! They also contain less sugar and more protein and fibre than traditional chocolate muffins.

November 1, 2017 6 comments

Breakfast Drinks Recipes Snacks

Almond butter and jelly protein smoothie

by Leanne Ward October 21, 2017

This smoothie is super tasty, nutritious and a great way to eat breakfast on the run. I was always a peanut butter and jelly fan so wanted to come up with a healthy smoothie recipe that took a spin on this. Let me know what you think of it in the comments below.

October 21, 2017 0 comment