I LOVE Mexican food and tacos are probably the highest on the list! I’m hoping you guys are just as excited about this delicious taco salad bowl as I am because not only is it healthy, it’s packed full of lean protein, fibre and healthy fats too which will keep you full for hours afterwards! I’ve made a few healthy subs in this recipe such as sour cream for natural YoPRO, beef mince for chicken mince and guacamole for plain avocado. Ask me any questions below and if you make it, tag me on Instagram @the_fitness_dietitian
-
You would all know from following my social media accounts that I am a HUGE fan of nuts as a snack, on top of meals and added into my baking.…
-
UPDATE: Please see www.lovelivinglean.com.au for more information! The 12 week program is now open for sign ups and will commence on November 4th, 2018. We have had such an…
-
I have a rule that I live by: travel over seas at least once a year and this Bali was my destination. I have been to Bali a number of…
-
For many years we thought that if you eat fat – you’d get fat. So we limited all types of fat, including the good ones. The latest research not only…
-
You may or may not be aware that I’m a bit of a travel bug. Most recently I took my partner to Melbourne for his birthday. We were only there…
-
You guys will love these HEALTHY CHOCOLATE PROTEIN PANCAKES! You can thank me later!! Getting enough protein at breakfast is important. It keeps you full throughout the day and helps…
-
Does it ever feel like the older you get, the more time poor you are? The more you try and succeed, the less time you have to do other things.…
-
Perhaps the question I get asked the most! How to beat sugar cravings?!? We have all experienced them at some stage but why do sugar cravings occur and how can…
-
BreakfastRecipesSnacksTreats
Healthy Muffin Recipe – Breakfast Blender Banana Muffins
by Leanne WardYes you heard me right! I’ve got a healthy muffin recipe for you! These Healthy Breakfast Blender Banana Muffins are the BEST!! You can eat them as a snack, as a…
-
Today is World Digestive Health Day! To celebrate, I’ve got an amazingly delicious healthy pizza recipe for you. Enjoy my High Fibre Plant based Rainbow Chia Pizza!